How to Recover Deleted Items Without the Undo Delete Option

hey guys is there any way to undo a delete if you didn't click on the "undo delete" popup?

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👋 Hey there! Our support team has got your message - we'll be back in touch soon. If you haven't already, please include the URL of your table in this thread so that we can help you as quickly as possible!
Tanvi R.
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Hi Rakesh, thanks for reaching out! What did you delete that you are trying to undo?
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Rakesh L.
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i have a table called med spas top 50 states, I had filters on and I was removing rows that were not relevant to me .... I had 200+ rows that i was going to delete but it somehow deleted my entire table
Rakesh L.
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sorry not sure if i should continue in slack or not