To update out-of-date cells without force running the entire column, try toggling auto-update off and on again, then accept the run prompt—this will update all rows.
Alternatively, you can rerun individual cells by hovering over them and pressing the play button.
If you need to run specific rows, right-click the column, hover over Run Column > Choose Number of rows to run, and specify both the number of rows and starting row. [1]
If you still need help updating specific out-of-date cells, I’m here to assist. Would you like to provide more details about what you’re trying to achieve so I can support you further?