Accidental Table Deletion: Help Needed After 5 Hours of Work

I have been working on enriching this table for the past 5 hours, I went to delete a certain table and it deleted every table. here is the table I am talking about: https://app.clay.com/workspaces/272615/tables/t_4vFzzQxoWRda/views/gv_vkyA7QrofURs